a daily practice

the word practice has been appearing in my life a lot lately. 
yoga practice, drawing practice, painting practice, 
practicing courage, practicing being present, being
mindful... 

and of course, 
authenticity being my word for this year
you can imagine how 
super excited i was when i found this on 
 Brene Brown's site: 

AUTHENTICITY is a daily practice!!!


it is sitting on my desk as a daily reminder. 
oh and i also found the "i choose authenticity" button
you can see in the side bar. 

 i do love synchronicity!

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